Fancy a 121 with me for your very own personal Yoga class in a local venue or at your home. I will tailor this to your needs and bring all the equipment.
We will start with a cup of cacao or herbal tea and if you would like to know more about a spiritual or philosophical theme of yoga , then we can delve into that before a class of asana and pranayama
 ( movement and breathing)
Beginners absoloutely welcome !