Firstly here is a little about me.

I'm Sarah , the founder of Sarah Harnan Yoga and I only began Yoga aged about 40 after life got messy. 

I went to a class at a local gym and from that first class felt a little better , a little less messy and Yoga and I began a journey!

I decided to train as a teacher to share my love of Yoga firstly and to make yoga less daunting to anyone who wanted to try yoga as I know that first class can feel scary!

There are so many different styles and different teachers so why choose me ?

Firstly I'm like you , normal life with a normal body.

I'm not naturally flexible or zen by nature so I practice Yoga to live a better life . My mind is more peaceful and my body is more easeful and I like to offer that in classes so no acrobatics with me! 

I love Yoga and the roots of this ancient life tool so I often theme classes around philosophy, a Hindu God or Goddess or even an astrology theme . Yoga is not just movement!

I'm down to earth , I make mistakes and laugh and get on with life . I teach Vinyasa yoga , Hatha Yoga , Beginners Yoga , Yin and Restorative Yoga and Chair yoga and I always bring a sound bowl or two along to class to share that love to you.

I'm also a qualified Astrologer so take a tour round and get to know me!  I offer audio and 121 readings my loves - so get in touch and step into your light!

Have a look around my corner of the internet and I cant wait to see you or hear from you!

click below to go straight to the booking site! 

for any questions please fill out the box below !