Sarah Harnan Yoga 

Welcome to the world of Yoga and Meditation for EVERY BODY,


I'm Sarah , a local  light hearted  Yoga teacher in Bedford , England and I love sharing the type of yoga that  everyone can do so I specialize in Chair / accessible yoga , meditation for real life and  Beginners Yoga so everyone can get involved and practice. 

 

I believe that Yoga, meditation and breath work can help us all live a better , healthier more engaged life and that's why I learnt how to be a teacher and meditation facilitator.

 

"There is no-one else you need to be , turn up and let yoga be your guide"

Are you ready to get started ?

Is Yoga  and Meditation for you?

YES! 

If you are a human then yes you can yoga and yes you can meditate  and I will show you how . Don't worry about the complicated poses  or siting for hours in an uncomfortable position ,there is a yoga style for all  and meditation for every day living.

I make my classes and teaching  simple to follow and accessible to all so whatever we are doing , YOU can do it to!

 

When and where are the classes?

I offer classes at local accessible venues with parking and wheelchair access to make sure everyone can get involved ! 

Most of my classes are at Goldington Reading Rooms , Barkers Lane , Bedford and my newest class is at Priory Methodist church , Newnham Ave , Bedford .
Head to the side bar at the top for the days I offer classes!
 Any questions - head to the link at the bottom of the page!

 

 

Are you ready to see where yoga can take you ? 

Get in touch with questions!

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Get in touch

Telephone: +44 798 2835696

E-mail: sarah@sarahharnanyoga.co.uk

Address: 4 Coles Close, Bedford, MK41 9TW, United Kingdom

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