The Soft Start
Sunday Womens only Yoga circle.
May's theme is 
Blossoming into life 🌹

Enjoy a slow, soft start to your day in this pretty location of The Space within studio a short drive from Bedford.

Indulge in the Sunday start to set you up for the week and feel the collective feminine energy support you.

Gentle movement to allow space in our bodies , energy shifting breathing and an optional sharing circle where we can have time to speak freely about anything we wish. 
Tea & snacks accompany this and then onto a restorative guided meditation using bolsters , pillows and blankets with my himalyan sound bowls gently guiding you back to a renewed YOU , ready for the rest of the day and week ahead.

Dates  
May 24th 1030-12
July 5th 
1030-12
August 9th 1030-12
Price £20